🧅Welcome to the World of Purple Fruit Onions!
Common Name: Purple Fruit Onion
Scientific Name: Allium cepa
Plant Height: 2.5m
When: Autumn + Winter
Sowing Depth + Method: 5mm deep. sow direct or raise seedlings
Spacing: 10cm apart. rows 20cm apart.
Position: Full Sun
Days until germination: 7-21 days
Number of Seeds: 20/50/100/200
Purple Fruit Onion Nutritional Values
| Name: | Purple Fruit Onion |
| Calories | 64 Kcal./cup |
| Major nutrients | Vitamin B6 (14.77%)
Vitamin C (13.11%)
Carbohydrate (11.49%)
Manganese (8.96%)
Vitamin B9 (7.50%) |
| Health benefits | Cancer Prevention. Treatment of Anemia. Good Oral Health. Relieving Earache. Treating Urinary Disorders. Anti-Microbial Effects. Relieves Stomach Aches. Boosts Sexual Drive. Treatment for Heart Ailments. Blood Sugar Regulation. Immune System Strength. Treatment for Cough. Bone Health. Used as Insect Repellent. Glowing Skin |
🌱 Key Features:
Deep Purple Skin: The most distinctive feature of Purple Fruit Onions is their deep purple skin. setting them apart from traditional white or yellow onions.
Sweet Flavor: Purple Fruit Onions have a naturally sweet taste. sometimes even with subtle fruity undertones. This makes them highly sought after in cooking. especially for raw dishes. frying. and roasting.
Versatility: They are a versatile ingredient. suitable for a variety of dishes. including salads. soups. stir-fries. roasts. stews. and rice-based dishes.
Rich in Antioxidants and Nutrients: Purple Fruit Onions are rich in antioxidants like flavonoids. as well as vitamins C and A. They also contain important minerals like potassium and calcium.
Low in Calories: These onions are a low-calorie food. making them suitable for those seeking a healthy diet.
Adaptability: They can be grown in various climatic conditions. making them adaptable to different environments.
Culinary Enhancement: In addition to providing a delightful taste. the deep purple skin of Purple Fruit Onions can be used to enhance the presentation of dishes.
